I offer a variety of services tailored to fit your budget and time
resources. With one-on-one coaching you get the full benefit of all my programs
tailored specifically for your needs. If you are a self starter, you can also
buy the book or select an audio program to help you discover your way to a
peaceful, serene life.
One-on-one coaching is the most effective way to create a live that
is purposeful and calm. We talk on the phone once a week and develop a
system for you to make the most effective changes in your life.
When people discover they are missing out on life because they are
too busy, they often start with my book, Serenity Is an Inside Job: How
to Relieve Stress and Reclaim Your Life. It presents a nine-week program
that begins with your spending six minutes a day just for yourself. As you
learn more about yourself and begin to hear your Inner Wisdom, the daily exercises
eventually extend to 20 minutes
a day.
Buying an audio program will help you stay focused on the serenity
process until it becomes a natural part of your day. This program with it's
recorded meditation support will serve as your guide to reduced stress and
increased pleasure from your daily activities.
